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AT THE END OF A LONG DAY…

The kids have been up since o-dark-thirty. You’ve cooked and cleaned and worked and changed a dozen diapers and played referee to a hundred fights and gone over the silent e rule for the thousandth time and cooked again and cleaned again and read that story the kids want to hear for the zillionth time and finally, they’re asleep. You’re too tired to clean any more, and really what sounds best is dropping on the couch and binge watching a TV show until you can’t keep your eyes open anymore.

I know, I’m there too most nights. And I’ll confess there was a period where I did exactly that nearly every night: watched TV because it seemed like my brain was too foggy for anything else. But eventually, I broke the cycle and got back to my first love: reading books. Not because it’s easier, because it’s not. And not only because it’s better for me, though it is. I read because it makes me a better mom, wife, and person.

There are at least 9 great reasons to spend some time reading at the end of the day, even as a brain-fogged, busy mom.

1. Read to stimulate your mind. I know the brain fog that can descend from hour after hour of talking with little kids and doing the mundane housework and reading Goodnight Moon over and over. Reading a good book helps your focus and memory improve. Defy entropy and improve your intellect! Find a subject you are interested in and read a book on it. Does World War II fascinate you? Try reading Victor Frankl’s moving story of incarceration in a death camp in Man’s Search for Meaning. Interested in learning more about finances and psychology? Try Nudge: Improving Decisions About Health, Wealth, and Happiness.

2. Read to grow spiritually. Here’s an obvious one, but spiritual reading is a easy and accessible source of spiritual growth. What better way to form a more personal relationship with Christ than by studying His life and learning from His friends? Maybe you like to sit down with your Bible and a journal. Or perhaps you prefer to read a spiritual classic like St. Francis de Sales’ An Introduction to the Devout Life or St. Teresa of Avila’s The Interior Castle.

3. Read to give a better perspective on your life. We all get mired down in the difficulties of our particular here and now. Like little kids, we feel miserable because we’ve got a cold, or our favorite mug shattered, or the air conditioning broke, in July, in Florida, at 36 weeks pregnant. Reading other people’s stories can help us both gain perspective on our minor everyday woes and learn to embrace true suffering when it comes with grace. A Tree Grows in Brooklyn was a major wake-up call to me recently to be grateful for how blessed my life really is. A Severe Mercy had a similar effect, but also is an inspiring account of suffering leading to growth and hope.

4. Read to set an example for your kids. We all know the old “do what I say, not what I do” advice doesn’t work with kids. Telling your kids they should be reading instead of glued to electronics doesn’t carry much weight unless you’re following your own wisdom. I intentionally read in front of my kids sometimes so they see that I enjoy it. In fact, at breakfast time in our house I encourage everyone to read at the table!

5. Read to improve your vocabulary. Of course, I don’t think we all need to speak in words with a minimum of 12 letters at all times. But since what you read impacts your writing and speech, you will find reading well-written books helps your vocabulary and diction. Our family favorite for this purpose is P. G. Wodehouse. His mastery of the English language is truly unparalleled. His books are the perfect blend of easy to read, yet studded with wonderful words like ephemeral, insoluble, dearth, peremptory, and poltroonery. Really, though, any literary classic cannot but help improve your diction. Try some Charles Dickens, Robert Louis Stevenson, L. M. Montgomery, or George Orwell.

6. Read to lower stress and improve sleep quality. Did you know that less than ten minutes of reading drastically lowers your stress levels? Studies show that your stress levels drop by 68% by the time you’ve read a book for ten minutes! If you struggle with falling asleep or insomnia, try curling up with a good book for a half hour before turning off the lights.

7. Read to avoid repeating history. Remember that famous quote attributed to Santayana: “those who cannot remember the past are doomed to repeat it.” There’s certainly truth there, which is why I like to work a little history into my reading stack. If you are a scholarly type who likes a true history book, you may enjoy a tome like The Founding of Christendom. If, like me, you prefer to learn your history indirectly, try historical fiction, like Treason: A Catholic Novel of Elizabethan England or The Guernsey Literary and Potato Peel Pie Society.

8. Read to escape to a better place. We all have difficult seasons. Maybe we struggle with depression, loss of a loved one, or financial trouble. A good book can be a refuge for a time from the stress of the moment. Our minds can be soothed and our hearts lifted for a time, at least by an engaging adventure, romance, or comedy. You can find some of my favorite “light” reads like Gerald Durrell’s Corfu Trilogy on this list.

9. Read so you can answer your kids’ questions. My kids are like sponge-shaped question marks. They ask questions like “Why can’t the devil be forgiven?” and “How do we know there isn’t life on the moon?” and “Why is that flower yellow?” Now, I know there’s no way I will ever be able to answer all their questions offhand, but I hope that if I continue to learn, I’ll be able to answer some of them anyway. Particularly that one about the devil.